Month: December 2018

How’s my running? – Gait Analysis

December 16, 2018 0

I’ve been having recurring issues with my right ankle this year. Nothing too bad, but enough to make me stop running for a couple of weeks for it to disappear (Injury woes). Then 2 weeks ago it moved up into my hip. No a major searing pain, but enough after half a mile that I…

By Stuart

Food for w/c 25/11/2018

December 4, 2018 0

There’s been a lack of running over the last week as my right leg is playing up again. Glute/Hamstring being the main area, but knee and ankle joining in at point. Have a Gait Analysis with KHPhysiotherapy booked in for Wednesday. Fingers crossed this might work out why my right lower body dislikes me Planning…

By Stuart