Mindfulness, starting a journey
August 11, 2018Why explore mindfulness I’m a classic geek with an ever active mind. I’m constantly fidgetting around or wanting to get on with the next task and not relaxing. It has to be a really interesting film to fully catch my interest or I’m on my phone looking up info on IMDB or playing a simple…
Doing, not completing. That’s the important thing
August 6, 2018After a couple of week of long shifts for Ms BeestonRunner we finally had a whole Saturday free. Fancying doing something to make the most of the weather we headed North to Edale to get some hill time in together The plan was to park up in Edale, across the fields to Barber Booth, up…